Monthly Archives: March 2011
Stances, Bo, and Kata
Been slacking off on the training updates. Here’s the summary for the last 3 nights. Taught all 3 classes tonight. Nothing but stance training. Lots of sweat and shaking legs. Not much else to say about it. Tuesday nights class … Continue reading
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Basics, Kata, and Partner Drills
I started my student off last night with front, side, and round kicks on the heavy bag. This was followed by 4 different types of elbow strikes on the heavy bag. Then on to every kata he knows. Afterwards, we … Continue reading
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