Monthly Archives: March 2011

Stances, Bo, and Kata

Been slacking off on the training updates. Here’s the summary for the last 3 nights. Taught all 3 classes tonight. Nothing but stance training. Lots of sweat and shaking legs. Not much else to say about it. Tuesday nights class … Continue reading

Posted in Training | Leave a comment

Basics, Kata, and Partner Drills

I started my student off last night with front, side, and round kicks on the heavy bag. This was followed by 4 different types of elbow strikes on the heavy bag. Then on to every kata he knows. Afterwards, we … Continue reading

Posted in Training | Leave a comment